Should You Wear Shoes in a College Dorm and Dorm Shower?

If you haven’t heard, college dorms are notoriously famous for the exceptionally swift dissemination of microorganisms.Viruses, bacteria, fungi, andmites: all live to engage in a germfest party when in tight, enclosed spaces. This means nursing homes, hotels, prisons, schools, and, yes, college dorm rooms.

There is good purpose that faculties now require updated vaccination statistics previous to access.

Here’s a topic that tends to slip our minds when it comes to our college preparation discussions: how to prevent the contraction of all of these organisms that set up shop on college dorm floors.

We can get easily consumed by the endless list of to-do’s before cutting the parental cord: registration, setting up housing, the extensive shopping, updating your vaccines, hopefully devising your own college first aid kit, dealing with parental hovering. This means we can easily forget one vital item: your feet, a common nidus for infectious diseases.

Let?S discover why each college pupil living within the dorms ought to now not leave home with out a couple or two of turn-flops for the shower, and footwear everywhere else.

Athlete’s foot is one of those potentially embarrassing conditions that no one wants to admit to having, but is way more common than apple pie. You may be quite surprised at how prevalent it is after spending a day with me in the clinic. It always astounds me how people live with conditions like these for years, even decades, before discussing it with their doctor. Believe me, it’s not just for athletes. Anyone can get athlete’s foot.

The motives athletes have a tendency to agreement this fungus on their feet is due to the fact they break a serious sweat, and because they tend to walk barefoot everywhere in the locker room and shared shower regions. Fungus is literally everywhere your ft pass: within the bathe, on the ground, across the pool, in inn room floors, in our socks, and in our footwear.

People with athlete’s foot often describe the bottom of their feet and in between their toes as cracking, scaling, itchy, and sometimes red. When severe enough, it can even blister. This fungus can also spread to other areas of the skin to cause ringworm or toenail fungus. In order to prevent its contraction, simply follow one instruction: do not walk barefoot … anywhere.  Especially in shared spaces like dorm rooms and showers.

You also can bleach your shower floors weekly and wash your socks in bleach to assist prevent this annoying trojan horse from infesting your feet. If you have already got athlete?S foot, then it?S important to treat it before heading to the dorms.

See Also: How to Prevent Athlete’s Foot

Along the same lines, toenail fungus is another very common foot condition that is contracted in the same manner. Fungus seeps beneath the nail and spreads from there. The nail often appears yellow, thickened, and even as though it is “lifting” off the skin. Even though it may be a potentially unpleasant sight, it is really a cosmetic issue. You can leave it alone if it is not bothersome, but to prevent your other nails from a similar fate, please follow the same instructions as for athlete’s foot.

Most people have seen, heard of, or have experienced warts on the skin.  Well, they can also wreak havoc on the bottom of your feet.  A wart on the surface of the skin of your body is typically more easily treatable—your doctor can “freeze” it off with liquid nitrogen at the office, or you can even try the home “duck-tape” treatment.

Warts on the bottom of the foot, known as ?Plantar warts,? Are not as pleasant.

But the warts on the bottom of the foot, called “plantar warts,” are not as friendly. They are painful.  Destroying them is not as easy. This is due to two key reasons.

First, because the pores and skin of the bottom of the ft is one of the thickest on our our bodies, and these beasts go deep. Therefore they frequently require numerous visits to the medical doctor for repeated liquid nitrogen therapy so that you can get rid of them. Another choice is laser removal, carried out by using a few dermatologists and podiatrists, however take a look at along with your medical health insurance to determine if this technique is included earlier than rushing to the professional.

And 2d, because our feet house severa nerve endings, destroying the tissue there is not a picnic. It can be unsightly however generally not insupportable.

I have to admit, fungi and viruses are by far more daily common ailments when compared to bacterial infections. But they too can invade your feet. All they require is an opening in the skin.  Sometimes they penetrate via the edges of the toenails and infect the skin surrounding the nail—this is called a “paronychia,” and is often treated with oral antibiotics.

They also can enter in any minute and sometimes non-visible opening through the skin or via a site of a recent bug bite, scratch, wound, or penetrating object.Tetanus is also a threat to the foot. This is a terrible bacteria that is known for causing a “lockjaw,” which is a painful stiffening and spasm of the muscles that begin in the jaw and neck and then spreads to the rest of the body. The classical description of the contraction is via “stepping on a nail,” but it can happen through any skin opening caused by anything. It can also effect the muscles that regulate breathing and can be fatal.

This is why colleges often require an up-to-date vaccination for the Tdap vaccine, which provides protection against tetanus, diphtheria and pertussis (whooping cough), as well as other nasty bacteria with potentially fatal repercussions.

Your feet are crucial. In truth, crucial. Because we walk on them each single day. Imagine how confined your existence could be in case you couldn?T use even one foot. Therefore, do your feet a big prefer: wear footwear everywhere. And for the shower, get more than one pairs of less expensive water proof turn flops. And don?T depart domestic with out them.

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Please note that all content here is strictly for informational purposes only.  This content does not substitute any medical advice, and does not replace any medical judgment or reasoning by your own personal health provider.  Please always seek a licensed physician in your area regarding all health related questions and issues.

Image courtesy of Shutterstock.

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