How to Make Perfect Shepherd pie keto style

Shepherd pie keto style.

Shepherd pie keto style You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Shepherd pie keto style

  1. You need 3 cup of cauliflower rice.
  2. It’s 2 of eggs.
  3. Prepare 1 teaspoon of hot pepper.
  4. It’s 2 teaspoon of allspice.
  5. It’s 1 teaspoon of salt.
  6. It’s 1/2 cup of ricotta cheese.
  7. It’s 3 tablespoon of Parmesan cheese.
  8. Prepare of The stuffing.
  9. Prepare 3 teaspoon of oil.
  10. It’s 2 pound of meat ground chicken beef or turkey.
  11. You need 1 teaspoon of salt.
  12. You need 1 teaspoon of all spices.
  13. It’s 1 teaspoon of pepper.
  14. Prepare 1/2 teaspoon of turmeric.
  15. You need 1/2 teaspoon of cumin.
  16. You need 1/2 teaspoon of garlic powder.
  17. Prepare 1 of chopped onion and squeezed.
  18. You need 2 tablespoon of tomatoes paste.

Shepherd pie keto style instructions

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

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