Recipe: Tasty low cal chicken stew

low cal chicken stew. Would you like any vegetables in the recipe? Discard the skin and bones from the chicken breasts. Shred the chicken into bite- size pieces.

low cal chicken stew At the end of the cooking time, remove the chicken from the pot, discard the bones, and chop or shred the meat. To the pot, add chicken broth, chicken breasts, mushrooms, thyme, and pepper. Cover pot and bring contents to a boil. You can cook low cal chicken stew using 15 ingredients and 5 steps. Here is how you achieve it.

Ingredients of low cal chicken stew

  1. Prepare 1 can of tomato soup.
  2. You need 3 small of chicken breast cubed.
  3. You need 2 clove of garlic.
  4. You need 1 can of diced tomato.
  5. You need 2 cup of water.
  6. It’s 2 each of boullion cube.
  7. It’s 1 can of white beans.
  8. You need 1 can of corn.
  9. It’s dash of salt.
  10. Prepare dash of pepper.
  11. It’s 1 can of corn.
  12. Prepare 10 of baby carrots chopped.
  13. You need 1/2 small of onion.
  14. It’s 1/4 packages of frozen peas.
  15. It’s dash of parsley.

Feel free to experiment with the spices in this simple slow-cooker beef stew–keep cumin and cinnamon in the mix, but try adding cardamom and ginger for greater depth of flavor. Recipe adapted from Slow Cook Modern. Juicy spice crusted chicken stew served with low carb golden cauliflower rice. This recipe is Budget , Dairy Free , Gluten Free , Keto/Low Carb with main ingredient Chicken Easy Crockpot Chicken Stew Recipe (Low Carb, Keto) – Thick and creamy low carb, keto chicken stew made right in the crockpot!

low cal chicken stew step by step

  1. saute chicken onion and garlic.
  2. add all other ingredients.
  3. cook on medium for 30 min.
  4. serve over rice.
  5. sprinkle with parsley.

This is truly a dump and allow your crockpot to all of the work for you recipe! The perfect healthy comfort food packed with flavor. Cook chicken in a range of healthy, low-calorie recipes for a satisfying lunch or dinner. Choose from one-pots, curries, wraps, soups, salads and more. Chicken breasts are treated to black beans, red peppers and juicy tomatoes in this southwestern supper.

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